Fall into Change...

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."  - Maria Robinson


I love Fall!  I love the fresh crisp air, and the sense of change that goes along with it.  Everyone needs to reinvent themselves on a regular basis in order to keep balance and excitement in their lives.  Even those dedicated exercisers will feel this need for change.  


This month I encourage you to try something new.  Don't wait until 2011... Make the change now!  Take that class that you have so feared, or step outdoors even if you feel uncomfortable in your skin.  If you are already committed to an exercise program change it up and find a new challenge.


Mention this blog at one of my Zumba classes, and you will get that class for FREE!  Now go out and make your change...

A Fresh Start...

Welcome to Getting Personal!
  A new start is in the air and Fall is just around the corner!  Jump into one of my classes, and feel like you are on your way to a healthier you.  Here is a sample of my schedule.  Please let me know if I can answer any questions for you.

Monday 5pm willPower & grace (Forever Fit)
Tuesday 11am Fit Club (Biddeford Community Center Gym)
Tuesday 5pm MVe Chair (Forever Fit)
Tuesday 6pm Running Club 10K Training (Forever Fit)
Wednesday 7:30am willPower & grace (Forever Fit)
Wednesday 5pm Zumba (Biddeford Community Center Auditorium)
Thursday 11am Fit Club (Biddeford Community Center Gym)
Thursday 5pm Reformer (Forever Fit)
Thursday 6pm Running Club 5K Training (Forever Fit)
Saturday 8am Zumba (Biddeford Community Center Auditorium)
Saturday 9am Mat Pilates (Biddeford Community Center Auditorium)

* I have something for EVERYONE!!

Meet Mandy

Welcome to the Getting Personal blog. In this blog you will find tips for exercising your way to a healthy lifestyle. Please feel free to email me at any time with your fitness questions or visit me at: http://www.breathemaine.org/personal.html